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Reflexology for Stress, Anxiety, and Depression Continuing Education CE


Reflexology for Stress, Anxiety & Depression (2 CE Hours) R9S5C


In this CE course on foot reflexology for stress, anxiety, and depression, Meade Steadman, LMT and professional educator, will guide you from theory to practical application. In addition to written text, a video excerpt is included for visual overview of the body map. Discussions include the body map, physiology, and working reflexes to address stress, anxiety, and depression.

All course material, including video clips and assessments are online. There is also a free Health Questionnaire for Massage Therapy that you can download and use for client consultations. After completing the free course with a 75% or better grade, you will be able to print your certificate of achievement immediately.

This course is worth 2 CE hours (a $40 value).

Course Objective:

After completion of this continuing education course, you will be able to:

  •     Define reflexology
  •     Map the parts of the body to reflexes on the feet
  •     Describe the parts and purpose of the endocrine system
  •     Describe the purpose of hormones
  •     List six general benefits of reflexology which address stress
  •     Identify the primary reflexes for addressing stress, anxiety, and depression
  •     Define 42 terms relevant to foot reflexology for stress, anxiety, and depression
  •     Demonstrate mastery of lesson content at levels of 75% or higher


Meade Steadman is a licensed massage therapist and instructor. He taught at the Myotherapy College of Utah and the Myotherapy Institute of Massage. In the classroom, he has taught Swedish, Sports, Acutherapy, Tai Chi, Hydrotherapy, Reflexology, Infant Massage, Pregnancy Massage, Contraindications, Chair Massage, Geriatric Massage, Specialized Spa Techniques, and Therapeutic Principles. He is also the featured expert in many award-winning instructional videos on various massage modalities. For 26 years he owned and managed Tranquil Touch™ LLC in Salt Lake City, UT. He has been a guest lecturer at the University of Utah, and has published in A Massage Therapist’s Guide to Pathology (4th Edition) and Massage and BodyWork Magazine.

Customer Reviews:

“I enjoyed the course.  It was a refresher as I took a reflexology for stress workshop in April.  The online version was very informative and in some cases had some details about the endocrine system that the workshop did not cover. It was also a plus that my thumbs weren’t sore from thumb walking.  This system was very straight forward and user friendly.  No lagging or bugs of any kind.  I did like the inclusion of videos. I have taken other online CE courses that had very little visual aids.” Raymond R.

“The course was excellent and with very useful information that can be used immediately. It has definitely produced an interest in learning more about this holistic therapy.” Marjorie R.

“I enjoyed it very much. it was straight forward and to the point.” Jaclyn B.

“I enjoyed this course. very informative and interesting. I look forward to working on people with these new techniques.” Madeleine H.

“These information were the most clear and understandable ones among all the books I read and searches I do on internet. I didn’t get bored any, and couldn’t stop reading. English is my second language but I still find the course very understandable. Thank you ...” Gozde O.

“Great course. I have already recommended it to two of my colleagues.” Tanya S.

“As a newly licensed MT, I am looking for as much information as I can to assist me with my clients. I felt this was a basic course and appreciate the value of the information. I look forward to looking into reflexology further.” Kelly K.

“I thought it was great, and I can start using the information I gained today!” Grant S.

“Awesome program! I really enjoyed the time learning the materials. I’m glad that I found the website and taken the course that was provided. I will be taking more courses that’s offered. Thank You Jumozy!” Danielle G.

“WOW! Great Course! I actually felt pulled in and interested in absorbing the material, instead of just rushing through the details and taking the test. I love how it is broken into sections and you are tested for each chapter then retested in the end. Very thorough! Great class! ... I will be taking other courses here for sure!!” Sherry F., L.M.T.

“Absolutely loved this course. I have training in foot reflexology and this was a great refresher for me. Very easy to navigate this course and easy to understand.” Claudia W.

“It was very professionally done, and informative. A great refresher, as I have taken other reflexology courses.” Deborah B.

"It was an excellent review course for a reflexologist. Well done! Thank you!" Howard V.



... The videos were outstanding.

~ Sarah S.

I really enjoyed this course, and feel like I learned a lot.

~ Rebecca H.

... I found the course very informative and well outlined.

~ Keith C.